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My Mental Health in 2018

I have some goals that I hope to achieve in 2018. Pretty simple really, but it's going to be a challenge for me to overcome my issues and make sure I don't fail to fulfill them: Visit the GP and get some counselling and/or medication to help stabilize my mood swings Stop having so much Anxiety about things that are out of my control Curb the panic attacks and try and get them back under control. I've gone from 2 or 3 a year to the same per month recently. Try and get my disassociation under control. Last night I was laid in bed and my wife felt like she was so far away. Not emotionally...

New start

I think I have already mentioned that I have a love of military history and wargaming. This Christmas my mum bought me some model paints and my daughter bought me a few 6mm medieval war of the roses figures for me to paint. My mum also bought brushes and a magnifying glass with a light attached, so I felt that I should make an effort and paint some figures. In the past , painting miniatures and historical research have greatly helped my mental health. The painting of the figures relaxes my mind whilst also creating some thing new and wonderful to behold. I may not be the best painter in...

Lee's Blog

I never know what to say in blogs. I have so many thoughts whizzing round in my head it can be difficult to put them in to words sometimes. It's a shame, as I used to love to write.

Agricolas blog how I got to be here today.

Today im annoyed. I didnt get out of bed all day and missed out on getting my mobile phone sorted out at the phone shop in town. I am going to try again tomorrow but my sleeping pattern has been all over everywhere and I hope that i will be able to go and sort it tomorrow. I've had depression for over 40 years,I've come to terms with it I have an understanding. Im probably not going to be the life and soul of the party. I am not a naturally reaching out sort of person. I've always enjoyed my own company, and I think that that will stay the same. There are times when i wished there where...
Likes: Lee and Kezza


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