The daily anxiety tracker

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We are a small online mental health support community with one simple goal, to help people realise they don't need to go through this alone. Our goal is to offer a safe and secure place for you to get help and support from peers who know what it is like to suffer in silence. We want to help bring mental illness to the forefront and help to break the "taboo".
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Was having an ok couple of days then it all turned to crap,
Had a disagreement with a freind
then my sons cat got taken I’ll and had to be put down this morning,
Then i got in trouble for being late to work due to being at the vets,
Then got home to find an unexpected bill on the door mat,
Why is life so hard !!
So an 8 right now ! Paranoid about what’s next.
 

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