We are a small online mental health support community with one simple goal, to help people realise they don't need to go through this alone.
Our goal is to offer a safe and secure place for you to get help and support from peers who know what it is like to suffer in silence. We want to help bring mental illness to the forefront and help to break the "taboo".
If you or someone you know is struggling with their mental health, then the below services and oranisations can provide you with advice and assistance.
Visiting your local GP is the best source of information if you require none urgent care or assistance. Your local GP can guide you with regards to your local services available.
You can contact the samaritans for confidential, non judgemental support 24 hours a day. The samaritans can be contacted on 116 123.